Know Your Own “Effort Spec”

Written By Michele Volpi

This is your energy and work-style profile across dimensions such as:

Express each on a 1–10 scale or as Low / Medium / High.

Pressure Test Your Answers

  • Look at your calendar: how do you spend your time?

  • Recall times you made sacrifices — how did it feel?

  • Ask colleagues or family: do they think you know your limits?

Michele Volpi
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Exercise: Map Your Current Season of Life.